Year end resolution: Simple steps
I found the following points very interesting.
- Drink a glass of water when you wake up.
- Define your top 3.
- The 50/10 Rule.
- Move and sweat daily.
- Express gratitude.
- Reflect daily.
The points are from the article at http://www.fastcompany.com/3003586/6-simple-rituals-reach-your-potential-every-day
Very simple, yet may not be so easy to keep up. So I think I will take a year end resolution to try and follow these steps properly. I guess the tricky part would be to disciplined in following it. December resolution, here I come!
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